Flashark Exhaust Headers For 2004-2010 Ford F150 5.4L Triton V8
5.4 Triton headers are a must-have upgrade for your 2004-2010 Ford F150 with a 5.4L V8 engine. These high-performance headers improve exhaust flow, resulting in noticeable gains in horsepower and torque. Whether you're looking for better acceleration, a more aggressive engine sound, or improved fuel efficiency, 5.4 Triton headers are designed to deliver these benefits and more.
Fitment:
- 2004 Ford F-150 Heritage 5.4L Triton V8
- 2004-2010 Ford F-150 5.4L Triton V8
Features:
Outlet Size: 2.25"
Primary Tube Size: 1.75"
Head Flange Thickness: 7/16 inch
Outlet Flange Thickness: 3/8 inch
Additional Info: 5.4L Models Only
CNC machine flanges with TIG and MIG welded construction.
Gains of up to 13HP and 11torque by increasing air flow with mandrel bent tubing
If you like this product, please feel free to buy it; after purchasing, you can always contact us for a full refund if you don't want it;
Ford 5.4L Triton Headers vs. Stock Exhaust Manifolds
From the factory, the Ford 5.4L Triton engine uses cast iron exhaust manifolds designed for durability—not performance. While reliable, they restrict exhaust flow and limit the engine’s full potential. Upgrading to performance headers is one of the most effective ways to improve power, efficiency, and driving response.
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Horsepower & Torque Gains: Up to 8–20 HP and 11 lb-ft of torque for more responsive driving
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Reduced back pressure: Stock manifolds restrict exhaust flow, limiting horsepower and throttle response
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Improved exhaust scavenging: Headers allow exhaust gases to exit each cylinder more efficiently
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Better engine efficiency: Smoother exhaust flow helps the engine perform more effectively under load and acceleration
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Enhanced exhaust sound: Produces a deeper, more aggressive tone compared to factory manifolds
For Ford F-150 owners with the 5.4L Triton V8, headers are more than a sound upgrade—they deliver real, functional performance improvements you can feel every time you drive.

Why Choose Flashark 5.4 Triton Headers?
Built for the Ford 5.4L Triton engine, Flashark headers improve exhaust efficiency while remaining durable enough for daily driving and towing. Each set is engineered for a clean, direct bolt-on installation.
Key reasons to choose Flashark:
- Noticeable performance improvement you can feel in throttle response and power delivery
- Engine-specific design for proper fit on the 5.4L Triton platform
- Reliable construction built to handle real-world heat and driving conditions
- Simple bolt-on upgrade that enhances both performance and exhaust sound
Flashark makes upgrading your F-150 straightforward—no guesswork, just results.
Ford F-150 5.4L Triton Engine Overview
The Ford 5.4L Triton V8 is part of Ford’s Modular engine family and has been widely used in the F-150 due to its strong torque output and long-term durability. Designed to handle daily driving, towing, and work-related demands, the 5.4 Triton delivers reliable low- and mid-range power.
However, like many factory truck engines, its exhaust system is designed for longevity rather than optimal airflow. As a result, the engine benefits significantly from exhaust upgrades such as performance headers, which help reduce flow restriction and improve overall engine efficiency.
For F-150 owners seeking better throttle response, improved towing performance, and a more aggressive exhaust note, upgrading the exhaust headers is one of the most effective and balanced performance enhancements available for the 5.4L Triton platform.
FAQ
Q1: Will these headers fit my 2004–2010 Ford F-150 5.4L Triton?
A1: Yes. These headers are specifically designed for 2004–2010 Ford F-150 models equipped with the 5.4L Triton V8 engine, including the 2004 F-150 Heritage.
Q2: Do these headers replace the factory exhaust manifolds?
A2: Yes. These performance headers are a direct replacement for the stock exhaust manifolds and are designed to improve exhaust flow and engine efficiency.
Q3: Is professional installation required?
A3: While the headers are designed as a direct bolt-on upgrade, professional installation is recommended due to limited engine bay space and the complexity of removing factory manifolds.
Q4: Will installing headers increase horsepower and torque?
A4: Yes. Upgrading to performance headers improves exhaust flow, which can result in noticeable gains in horsepower, torque, and throttle response.
Q5: Do I need an ECU tune after installing these headers?
A5: An ECU tune is not required for installation, but tuning is recommended to maximize performance gains and ensure optimal air-fuel ratios.
Q6: Will these headers change the exhaust sound?
A6: Yes. These headers produce a deeper, more aggressive exhaust tone compared to stock manifolds, without excessive rasp when paired with a quality exhaust system.
Q7: Are these headers suitable for daily driving and towing?
A7: Absolutely. Flashark headers are built for real-world use and are suitable for daily driving, light performance builds, and towing applications.
Q8: Will these headers cause check engine lights?
A8: When installed correctly and paired with compatible exhaust components, these headers should not trigger check engine lights.
Q9: Are these headers emissions legal?
A9: Emissions regulations vary by state. Please check your local emissions laws to ensure compliance before installing aftermarket exhaust components.
Q10: What makes Flashark headers different from other aftermarket options?
A10: Flashark headers are engineered specifically for the 5.4L Triton engine, offering precise fitment, durable construction, and performance-focused design at an excellent value.